This platform is for those who want to deepen in their yoga practice. As well as to learn about the roots of yoga, learn about the history, culture and origins of the practices. My goals are to help you to achieve peace of mind, calmness, and stress reduction through the simple living that yoga prescribes. You will learn the techniques, tips and practices for that can help you with mobility, strength, and flexibility - both in the body and the mind! If you are seeking a deeper connection with yourself, ease, joy and peace in your life, yoga might be the way!
"Learning with Aarti has been a great joy! I love how she lives this practice herself."
- M.J.
Hi, I’m Aarti. I've been a teacher of yoga for 15+ years and a student for over two decades. Teaching and living a yogic life is my calling and passion. It is a joyful responsibility to share this tradition and my culture with you!
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